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Tag: Panic Disorder

The Scariest Panic Symptoms People Don’t Talk About

The worst symptoms I’ve ever experienced weren’t the physical ones. The scariest sensations were in my mind, when it felt like my brain was tricking me, teasing me that I didn’t exist.

Personal Story: How Invalidating My Bipolar Disorder Invalidates Me

I was finally given the diagnosis of bipolar disorder. That was a huge breakthrough for me. It made the way I felt and the severe mood swings I would experience feel validated. There was a reason. I now had words to explain what I was going through: mania, depression, hypomania.

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