Tips for Managing Mental Health at Work
10 Tips for Managing Mental Health in the Workplace — Work can play a vital role in recovery–it gives the day purpose. As a volunteer or employee finishing a project, meeting new people, learning new skills and sharing ideas can give us a feeling of accomplishment. All of these things work to boost our self-esteem and motivate us to stay well and enjoy recovery. However, there will be difficult days and some jobs are stressful. Read this article to find some tips for making every day a good day.